compassionate - client-centered - trauma - informed
Individual,
Couple & Family
Therapy
in Steinbach, Manitoba
attachment and trauma-informed
We work with an understanding of how trauma affects your life and how it can shape your efforts to cope. It means we don’t ask what is wrong with you, instead we are curious about what has happened to you. It also means we work together on your goals, at your pace while giving you choices in how we work. We only move forward if there is a sense of safety and trust in our therapeutic relationship.
in-person and virtual sessions
Session last from 50 - 80 minutes and can be done by coming into my office in Steinbach, or by video on a secure and PHIA compliant platform. Some enjoy the benefits of both and do a blend of in-person and video sessions to help accommodate their busy lives.
helping you
feel heard, supported,& valued.
Therapy is a powerful tool. It is a mirror reflecting our reality, shedding light on the patterns in our relationships. It gives us space to experience our emotions in a safe, and held way. It empowers us to create change. We can change what is reflected in the mirror and begin to love what we see.
Refuge for Individuals, Couples or Families in Southeast Manitoba
A rocca (literally: "rock") is a type of Italian fortified stronghold or fortress, typically located on a hilltop, beneath or on which the inhabitants of a historically clustered village or town might take refuge at times of trouble. Generally under its owners' patronage, the settlement might hope to find prosperity in better times. A rocca might in reality be no grander than a fortified farmhouse.